Africa: Our Journey #47 Body Language
Ended up in the ER Saturday with severe abdomonal pains. Stayed over night for lots of tests. Nothing found so I was released today. Anyway, missed two days with Africa. I felt bad because Friday we had a great session. Back with him tomorrow. Yeah!
Last blog I wrote about improving my technique, so Friday that's what we worked on, or rather, that's what I worked on. I put the lead line back on Africa until I felt secure about what my body was doing. Then we went back to Liberty. Africa was amazing. He seemed to understand better what I was asking him to do. He moved through figure 8 smoothly and confidently.
All of a sudden, I found my mind and body working together. Turning my body toward the cone, Africa found he could move in the direction I was asking for. The front of my torso faced in the same direction that I wanted Africa to move. The whole time I used the carrot stick for support, but found that as I developed the technique of body language I didn't need the stick as much.
- yoga4ann's blog
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